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Nutritionist Komal Patel and Fitness Expert Rajkumar Verma talks about benefits of consuming Almonds

Nutritionist Komal Patel and Fitness Expert Rajkumar Verma talks about benefits of consuming almonds everyday. Almonds offer natural goodness in every bite and contain essential nutrients that contribute to a wholesome healthy and fit life.

California Almonds 1

Ahmedabad learns about health benefits of almonds and an easy, effective exercise routine. The nutritionist shed light on the various benefits of eating almonds and spoke about their anti-oxidant qualities, role in satiety and weight management, Diabetes and maintaining a healthy heart.