While India aspires to become a fitter nation, this World Yoga Day let’s embark on a healthy journey by adding the goodness of California Walnuts to our daily diet. Rich in antioxidants and an excellent source of Alpha – Linolenic Acid (ALA) – the plant-based form of omega-3 – California Walnuts are the go-to-nut for […]
Walnuts May Impact Gut Microbiome and Improve Health New Delhi, 8th May 2018: According to a study conducted by the University of Illinois, walnuts impact the gut microbiome – the collection of trillions of microbes or bacteria in the gastrointestinal tract – in a way that may be behind some of health benefits. Findings from […]
Consuming Walnuts May Improve Mood In Young Men: Study New Delhi, a recent study observed that walnuts may be the key to improve mood in young men. The research concluded that non-depressed healthy young males had a 27% reduction in overall mood disturbances after eating 2 ounces of walnuts every day for 8 weeks. The […]
